Diminish pain and soreness, speed-up your recovery process and gain flexibility with this innovative program. Pro-Stretch includes dynamic movements, a variety of stretching techniques, as well as myofascial release techniques to gain flexibility and stability. This enables our clients to continue strengthening weakened areas, while improving flexibility and mobility and decreasing the risk of future injury.

Pro-Stretch is the perfect program for people looking to relieve pain and eliminate tightness. Our goal is to help clients move better with less pain and less risk for future injuries.

Baseball-Specific Stretching

CEP is one of only a few specialists in the nation using these innovative manual stretching techniques.

  • Effective in gaining up to 25% improvement in shoulder and elbow ROM in one 30-minute session
  • Vital for injury prevention and performance enhancement in high-level overhead athletes
  • Many of our baseball pitchers use this unique stretching treatment as a means of “recharging” a tired arm midseason
  • Great for baseball pitchers with nagging elbow and shoulder pain, for pre-game performance enhancement or post-game recovery

Conditions that may benefit from Pro-Stretch:

  • Rotator cuff tendonitis/bursitis
  • Shoulder instability
  • Dead Arm Syndrome
  • Snapping Scapula Syndrome
  • Tennis elbow, Golfer’s elbow, Little League Elbow
  • Nerve pain/radiculopathy